Presenting corporate yoga programs for over ten years, St. Louis Corporate Yoga now teaches 11 corporate yoga classes each week and offers several more private yoga classes to top company executives too. The top benefits for having on-site yoga classes is the convenience, the team building, fun and challenging movements and the incredible vitality and… Continue reading St. Louis Corporate Yoga Clients Feedback
Tag: yoga breathing
Sweet Sleep For Increased Productivity
Lack of sleep has a major impact on productivity. It is difficult to function 100% and keep your focus when you haven’t slept enough. We all know the leady tiredness after a night that didn’t bring enough sleep. Sixty million Americans have occasional sleep issues. Just imagine how many of your employees might suffer from… Continue reading Sweet Sleep For Increased Productivity