Five Precepts To A Better Workday And Planet

These precepts are taken from a book, entitled The Present Moment by Thich Nhat Hanh.  These basic Buddhist tenets are useful to consider applying in the everyday workplace. We look to the foundation of Buddhism to better understand our own propensity for unethical behavior and without guilt or judgment, take responsibility to make necessary corrections… Continue reading Five Precepts To A Better Workday And Planet

A Yogini’s Guide to Happiness by Michelle Maue

This blogpost is an excerpt from a recent book published by St. Louis Corporate Yoga onsite wellness teacher, Michelle Maue. It describes the richness and joy that lies within each of us when we let go of the layers of our noisy ego mind and find our calm, inner peaceful spirit or our true, authentic… Continue reading A Yogini’s Guide to Happiness by Michelle Maue

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