Work stress – what do you think about when you hear this term? Most probably you mention ever increasing workloads, difficult co-workers, challenging bosses and managers. Oh, and how can we forget about the everyday commute back and forth? Decreasing demand for the company’s products and services, mergers and acquisitions add to the list. No… Continue reading Unexpected Cause of Work Place Stress?
Tag: relieve stress
Create Routines To Manage Stress
What causes major stress in your work life? There is a good chance that you will say things like this: unmanageably deadlines, cranky coworkers, unreasonable bosses, heavy workload and too much administration. You would probably not answer “having to make too many decisions”. Most probably you are not even aware of the fact that decision-making… Continue reading Create Routines To Manage Stress
Keeps You Alive While Killing You At The Same Time?
Can you guess? What is this everyday condition that keeps you alive while killing you at the same time? Stress. Stress has kept humankind alive for thousands of years. Without it we might be just ancient history. But now it is out to kill us in several different ways and we all suffer from it.… Continue reading Keeps You Alive While Killing You At The Same Time?
Music to Your Stressed Out Ears
If you cannot escape stress, let’s at least find ways to relieve the situation. Music can help you cope with everyday stress! It helps to calm your mind and change your mood. The wonderful impact music has on our lives is known for ages: “Music has charms to sooth a savage breast, to soften rocks,… Continue reading Music to Your Stressed Out Ears