Find Your Best Work Mojo With Onsite Corporate Yoga Classes Did you know that the type of breath you use, correlates with a particular state of mind. A rapid, shallow, irregular, noisy breath equals an angry, afraid or upset state of mind. While a calm, slow, deep, regular breath corresponds with a tranquil, creative and… Continue reading Find Your Best Work Mojo With Onsite Corporate Yoga Classes
Tag: motivation
Bite-Sized Success Advice
Do you wish to be successful? Develop habits that will help you reach your goals! Easy road to success is a myth! If you crave success, first you have to learn how to deal with simple situations. Get as much experience and knowledge from those and use those experiences as a basis of up-leveling your… Continue reading Bite-Sized Success Advice
Reach Your Wellness Goals With Mental Toughness
Why is it that sometimes it is easy to reach your wellness goals? But with your next goal? It might seem impossible to achieve the new level of fitness. You are still the same person so why did you manage to succeed last time and bitterly fail this time? Could it be that you were… Continue reading Reach Your Wellness Goals With Mental Toughness
Increasing Productivity At Work
One of the many reasons companies decide to invest in on-site wellness services is to help their employees reach higher productivity levels. Higher productivity leads to more value creation – a very important factor in growth for any organization. Here are the most important productivity killers in the office: -constant interruptions -lack of priorities -low… Continue reading Increasing Productivity At Work