Do you suffer from your attention spreading too thin? Do you have the feeling that if only you could concentrate more, you could probably accomplish your big goals? Or at least way more than you can currently? Our new article series is just what you need to read! You have heard this many times: Success… Continue reading Concentrate For More Success
Tag: focus
Being In The Present
Being in the present – this is one of the best things you can practice to increase your well-being in life! How many times do you spend time reminiscing about the good old days? Or spending time just daydreaming about your golden future? Nothing wrong with daydreaming by the way… if you take action on… Continue reading Being In The Present
Small Changes, Big Impact – Part Two
Does improving your personal and professional life have to be about making monumental changes? No. Even small steps in the right direction can often make a huge difference to your happiness. Plus taking things one step at a time will help avoid overwhelm. We are continuing with our “Small changes, big impact” series below: 1)… Continue reading Small Changes, Big Impact – Part Two
Yoga’s Incredible Benefits – Part 2
Why choose yoga as the base of your company’s wellness programs? There are tremendous mental health benefits in offering yoga to your employees! Let’s explore the most important of these benefits this week. If you would like to read more about why yoga is the best choice for a corporate program, please read our last… Continue reading Yoga’s Incredible Benefits – Part 2