St. Louis Corporate Yoga creates key benefits in our yoga wellness onsite program throughout greater St. Louis. What clients say from taking just a few yoga classes is a dramatic increase in higher levels of energy. Even greater than coffee, which offers just a short 2-3 hour buzz; yoga by contrast, offers clients find sustained… Continue reading Key Benefits of Corporate Yoga Programs
Tag: corporate yoga
Getting Started With Corporate Yoga
Are you interested in offering on site yoga classes at your company or organization? In this article we share the most important questions you need to ask in order to create the perfect program for your employees. How does yoga fit with your company’s HR strategy? Why would you like to begin a corporate yoga… Continue reading Getting Started With Corporate Yoga
How About One to One Yoga Private For Top Executives?
Did you know that St. Louis Corporate Yoga in addition to offering 11 weekly corporate yoga on-site classes also offers fantastic one on one yoga instruction to top level corporate executives and company team managers? Our yoga on-site privates are very affordable and take place within the setting of your company. The total cost includes… Continue reading How About One to One Yoga Private For Top Executives?
St. Louis Corporate Yoga Clients Feedback
Presenting corporate yoga programs for over ten years, St. Louis Corporate Yoga now teaches 11 corporate yoga classes each week and offers several more private yoga classes to top company executives too. The top benefits for having on-site yoga classes is the convenience, the team building, fun and challenging movements and the incredible vitality and… Continue reading St. Louis Corporate Yoga Clients Feedback
Working Women’s Survival Show Yoga Presentation
Clayton Yoga presents at the Working Women’s Survival Show this upcoming February 23rd + 24th, 2013. For the very first time, Michelle Maue will demonstrate yoga to this lovely group of people. It will be a thirty minute yoga demonstration to put people at ease with practice of learning yoga. We will present yoga at… Continue reading Working Women’s Survival Show Yoga Presentation
Sitting is Silently Killing You!
There is mounting evidence that sitting for longer periods at a time can be very dangerous for your health. The same is true for your employees and colleagues, too of course. Let’s look at research done in the last decade to understand the threat that sitting at work poses in the workplace. The dangers of… Continue reading Sitting is Silently Killing You!
St. Louis Corporate Yoga Benefits St. Louis Corporations
The effective antidote for the stress of modern-day challenges in business and in life: Yoga. The Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital found in survey after survey, that Americans identify stress as their number one health concern today. More than 50% of adults in the U.S report high stress on a… Continue reading St. Louis Corporate Yoga Benefits St. Louis Corporations
Yoga in the Workplace Produces Stronger Bonds
When challenge surrounds you, and time pressures feel overwhelming, that is the time to keep your cool. Have you ever noticed the complainers at your workplace, are the ones who usually have the least amount of responsibility? Before I began my yoga practice 15 years ago, I too, was very judgmental and hard on myself. … Continue reading Yoga in the Workplace Produces Stronger Bonds
10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
The Mind and Body Medical Institute found that in survey after survey, Americans identify stress as their number one health concern today. More than 50% of adults in the US report high stress on a daily basis and more importantly, untreated, stress can seriously affect performance, health, and well-being. Also the Journal of Retired Persons… Continue reading 10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
What Our Happy Corporate Yoga Clients Have To Say About St. Louis Corporate Yoga
Since 2001, St. Louis Corporate Yoga has been offering on-site wellness yoga programs to many corporations throughout the greater metro St. Louis area. St. Louis Corporate Yoga has expanded to a staff of 10 yoga instructors who offer the best yoga available. Our companies include: Towers Watson, Gallop, Johnson and Neuman, AG Edwards Headquarters, Renaissance… Continue reading What Our Happy Corporate Yoga Clients Have To Say About St. Louis Corporate Yoga