No one is immune from feelings of frustration from too much expectation or competition. Tensions can arise especially in the workplace. Practicing yoga and looking at our breath can greatly neutralize excessive stress. When we redirect our attention to the breath, we find the unity and peace is there. According to Wayne Dyer, when we… Continue reading St. Louis Corporate Yoga Delivers Positive Results to the Workplace
Tag: corporate wellness programs
All You Wanted to Know About Corporate Yoga
Corporate yoga classes are proven to add to your business’s revenue and profits. Offering yoga classes at the workplace has many advantages. You are welcome to browse through our site for research results and different articles on how yoga can support reaching your objectives, let it be a decrease in employee absence due to illness… Continue reading All You Wanted to Know About Corporate Yoga
How About One to One Yoga Private For Top Executives?
Did you know that St. Louis Corporate Yoga in addition to offering 11 weekly corporate yoga on-site classes also offers fantastic one on one yoga instruction to top level corporate executives and company team managers? Our yoga on-site privates are very affordable and take place within the setting of your company. The total cost includes… Continue reading How About One to One Yoga Private For Top Executives?
St. Louis Corporate Yoga Clients Feedback
Presenting corporate yoga programs for over ten years, St. Louis Corporate Yoga now teaches 11 corporate yoga classes each week and offers several more private yoga classes to top company executives too. The top benefits for having on-site yoga classes is the convenience, the team building, fun and challenging movements and the incredible vitality and… Continue reading St. Louis Corporate Yoga Clients Feedback
Find Your Mind-Body-Spirit Center
What is stress? Why does it take its toll on our body? Stress manifests in our body as ‘gruntis’ or knots. When we have anxiety or deadlines to meet, and misperceive ourself as unable to meet such needs, we feel stressed. When we are friendlier with ourself, we feel we have more ability to take… Continue reading Find Your Mind-Body-Spirit Center
Do you Live in a Friendly World or a Hostile One?
Have you noticed when you have more energy, you are more inspired and get more done? You have happier thoughts, are in a better mood and find more creative new ideas? Albert Einstein once said that whether you live in a friendly or hostile world was the most important question of our time. I used… Continue reading Do you Live in a Friendly World or a Hostile One?
Give Your Company the Gift of Yoga this Christmas!
In survey after survey, Americans identify stress as their number one health concern today. Untreated, stress can seriously affect performance, health, and well-being. With more than 50% of Americans identifying high stress on a daily basis, it’s time to implement a strategy for corporate on-site wellness classes today. Our YouTube video demonstrates a typical all levels… Continue reading Give Your Company the Gift of Yoga this Christmas!
Practice Yoga and Find your Peak Performance
When you feel centered, calm and empowered, chances are that you feel energized and inspired to perform at a higher level. It is natural to want to excel and become a better version of yourself. In yoga, we help train you in the art of single-pointedness. Even in disappointment and setbacks, we learn to grow. Yoga… Continue reading Practice Yoga and Find your Peak Performance
10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
The Mind and Body Medical Institute found that in survey after survey, Americans identify stress as their number one health concern today. More than 50% of adults in the US report high stress on a daily basis and more importantly, untreated, stress can seriously affect performance, health, and well-being. Also the Journal of Retired Persons… Continue reading 10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
What Our Happy Corporate Yoga Clients Have To Say About St. Louis Corporate Yoga
Since 2001, St. Louis Corporate Yoga has been offering on-site wellness yoga programs to many corporations throughout the greater metro St. Louis area. St. Louis Corporate Yoga has expanded to a staff of 10 yoga instructors who offer the best yoga available. Our companies include: Towers Watson, Gallop, Johnson and Neuman, AG Edwards Headquarters, Renaissance… Continue reading What Our Happy Corporate Yoga Clients Have To Say About St. Louis Corporate Yoga