We all want to feel good about ourselves, don’t we? Confidence makes us feel better emotionally and mentally. Our behavior changes as a result and the quality of personal and professional relationships improves. No matter if we want to attract a new work opportunity or a new partner, feeling confident just makes all these endeavors… Continue reading 6 Ways Yoga Increases Your Self Confidence
Tag: Clayton Yoga Studio
Yoga Testimonials From Our Students
For the following blogpost, we chose to capture the most positive testimonials we hear from our folks. We featured several new Clayton Yoga student testimonials telling everyone about the many benefits of yoga they are receiving. We hope especially for beginners that you are inspired to start. Natalie Warren, Office Representative with St. Louis County… Continue reading Yoga Testimonials From Our Students
Free Yoga Class At Clayton Yoga Studio
Would you like to try out yoga and see how you can benefit from the practice? Or would you like to add extra yoga practice on those days when you don’t have corporate yoga classes at your workplace? We have an easy solution for you! In November you will get a free yoga class voucher… Continue reading Free Yoga Class At Clayton Yoga Studio
“Best Of” from Clayton Yoga Blog
Did you know that St. Louis Corporate Yoga is part of Clayton Yoga? We share many great articles over at our Clayton Yoga blog and created a “best of list” of interesting posts that could be of interest for you! 1. How To Protect Yourself From Contagious Stress? Do you suffer from second hand… Continue reading “Best Of” from Clayton Yoga Blog
Corporate Yoga Benefits – A Testimonial
Ed Enslin, a devoted corporate yoga student with Clayton Yoga finds his weekly yoga classes incredibly beneficial. Having been always very athletic, Ed finds however, in his maturing years, the impact life can have on our bodies: “When I took my first yoga class, I was very stiff. And I had several previous injuries that… Continue reading Corporate Yoga Benefits – A Testimonial
St. Louis Corporate Yoga Wellness Onsite Classes and Promotions for 2014
What would you like to see change in your life in 2014? Bring yoga to the workplace and show others why yoga is the best medicine and empowerment tool today. St. Louis Corporate Yoga is extending a free $100 Amazon gift card for all new company referrals in St. Louis during 2014. Would you like… Continue reading St. Louis Corporate Yoga Wellness Onsite Classes and Promotions for 2014
Want To Practice More Yoga?
Having the opportunity to take corporate yoga classes during the workday is awesome to find relief from every day stress. If you fell in love with yoga at your organization, why not practice more during the week? In our corporate yoga programs we teach Vinyasa yoga as this type of yoga is very easy to… Continue reading Want To Practice More Yoga?