Find Your Best Work Mojo With Onsite Corporate Yoga Classes Did you know that the type of breath you use, correlates with a particular state of mind. A rapid, shallow, irregular, noisy breath equals an angry, afraid or upset state of mind. While a calm, slow, deep, regular breath corresponds with a tranquil, creative and… Continue reading Find Your Best Work Mojo With Onsite Corporate Yoga Classes
Tag: Clayton Yoga
Why is Thai Yoga Massage Private so Beneficial?
We are often the ones making life so darn difficult: over-scheduled lifestyles, lack of spontaneity, poor sleep, erratic diets, judgmental thinking. This built up mismanaged energy does not need more doctors and pills, but perhaps some sacred realignment time to finding more happiness and greater fulfillment. One of the best ways to improve the quality… Continue reading Why is Thai Yoga Massage Private so Beneficial?
Clayton Yoga Classes Building Community at the Workplace
Anne Hollin, Executive Assistant, speaks to us about her fantastic experience as a corporate onsite yoga student with Clayton Yoga. Ms. Hollin has been working with the Family Court for over fourteen years. While she has never been a big, huge fan of exercise, Anne is extremely motivated, energized and excited to talk today about… Continue reading Clayton Yoga Classes Building Community at the Workplace
Working Women’s Survival Show Yoga Presentation
Clayton Yoga presents at the Working Women’s Survival Show this upcoming February 23rd + 24th, 2013. For the very first time, Michelle Maue will demonstrate yoga to this lovely group of people. It will be a thirty minute yoga demonstration to put people at ease with practice of learning yoga. We will present yoga at… Continue reading Working Women’s Survival Show Yoga Presentation
Find Your Om in the Office
St. Louis Corporate Yoga offers local business professionals a way to get into shape, and relax right in their own workplace. Our 10 year experienced yoga staff deliver great corporate yoga classes for both beginners as well as more advanced students. These corporate yoga wellness programs help to decrease stress, increase positive attitudes, better problem… Continue reading Find Your Om in the Office
We are The Experts in Corporate Yoga
For the past 10 years, St.Louis Corporate Yoga has been showing companies just how to reduce healthcare costs, improve employee morale and increase job productivity. In that time, St. Louis Corporate Yoga has offered over 2,000 yoga wellness classes to over 800 yoga students. We also instruct 8 corporate classes throughout the greater St. Louis… Continue reading We are The Experts in Corporate Yoga