Yoga’s acceptance in the workplace depends very much on how the management thinks about of this ancient practice. If the CEO of a company has his/her experience practicing yoga and learned to appreciate its benefits, adding yoga to the corporate wellness offers is easy. Why do CEOs love yoga? We found 3 great articles about… Continue reading CEOs Who Believe in Yoga
Tag: benefits of corporate yoga
Playing the Edge
Playing the edge in each pose challenges us to find our own source of peace. Playing the edge in each yoga posture brings about great self-imposed limitations which then help us to feel safe, cared for, and to be at home everywhere. When we feel cared for and see this world as compassionate, alive and… Continue reading Playing the Edge
Having a Spirit of Cooperation in the Workplace
Michelle Maue, owner of Clayton Yoga began St. Louis Corporate Yoga in response to needs of her clientele seeking to reduce stress in the workplace over ten years ago! Since that time, St. Louis Corporate Yoga has over 4 corporate yoga instructors teaching onsite wellness classes throughout St. Louis. With over a decade of experience,… Continue reading Having a Spirit of Cooperation in the Workplace
St. Louis Corporate Yoga Delivers Positive Results to the Workplace
No one is immune from feelings of frustration from too much expectation or competition. Tensions can arise especially in the workplace. Practicing yoga and looking at our breath can greatly neutralize excessive stress. When we redirect our attention to the breath, we find the unity and peace is there. According to Wayne Dyer, when we… Continue reading St. Louis Corporate Yoga Delivers Positive Results to the Workplace
Key Benefits of Corporate Yoga Programs
St. Louis Corporate Yoga creates key benefits in our yoga wellness onsite program throughout greater St. Louis. What clients say from taking just a few yoga classes is a dramatic increase in higher levels of energy. Even greater than coffee, which offers just a short 2-3 hour buzz; yoga by contrast, offers clients find sustained… Continue reading Key Benefits of Corporate Yoga Programs
All You Wanted to Know About Corporate Yoga
Corporate yoga classes are proven to add to your business’s revenue and profits. Offering yoga classes at the workplace has many advantages. You are welcome to browse through our site for research results and different articles on how yoga can support reaching your objectives, let it be a decrease in employee absence due to illness… Continue reading All You Wanted to Know About Corporate Yoga
St. Louis Corporate Yoga Clients Feedback
Presenting corporate yoga programs for over ten years, St. Louis Corporate Yoga now teaches 11 corporate yoga classes each week and offers several more private yoga classes to top company executives too. The top benefits for having on-site yoga classes is the convenience, the team building, fun and challenging movements and the incredible vitality and… Continue reading St. Louis Corporate Yoga Clients Feedback
How Can Yin Yoga Help Benefit Corporate Yoga Classes?
Yin Yoga is a unique style of yoga that emphasizes relaxation while promoting optimal mind-body functioning. The emphasis is on holding poses for long periods of time while relaxing the muscles of the body. Up until recently, doctors believed that it was not wise to put pressure or to exercise the joints, believing joints would… Continue reading How Can Yin Yoga Help Benefit Corporate Yoga Classes?
Diabetes and Yoga
Did you know that more than 8% of the total population of the US suffers now from diabetes? And this number is consistently growing: just in 2010 1,9 million people were newly diagnosed with this condition according to the American Diabetes Association’s 2011 National Diabetes Fact Sheet (released Jan. 26, 2011 Source: http://www.diabetes.org/diabetes-basics/diabetes-statistics/). There are… Continue reading Diabetes and Yoga
Sweet Sleep For Increased Productivity
Lack of sleep has a major impact on productivity. It is difficult to function 100% and keep your focus when you haven’t slept enough. We all know the leady tiredness after a night that didn’t bring enough sleep. Sixty million Americans have occasional sleep issues. Just imagine how many of your employees might suffer from… Continue reading Sweet Sleep For Increased Productivity