When challenge surrounds you, and time pressures feel overwhelming, that is the time to keep your cool. Have you ever noticed the complainers at your workplace, are the ones who usually have the least amount of responsibility? Before I began my yoga practice 15 years ago, I too, was very judgmental and hard on myself. … Continue reading Yoga in the Workplace Produces Stronger Bonds
Category: Corporate Yoga Program
Find Your Om in the Office
St. Louis Corporate Yoga offers local business professionals a way to get into shape, and relax right in their own workplace. Our 10 year experienced yoga staff deliver great corporate yoga classes for both beginners as well as more advanced students. These corporate yoga wellness programs help to decrease stress, increase positive attitudes, better problem… Continue reading Find Your Om in the Office
Give Your Company the Gift of Yoga this Christmas!
In survey after survey, Americans identify stress as their number one health concern today. Untreated, stress can seriously affect performance, health, and well-being. With more than 50% of Americans identifying high stress on a daily basis, it’s time to implement a strategy for corporate on-site wellness classes today. Our YouTube video demonstrates a typical all levels… Continue reading Give Your Company the Gift of Yoga this Christmas!
Practice Yoga and Find your Peak Performance
When you feel centered, calm and empowered, chances are that you feel energized and inspired to perform at a higher level. It is natural to want to excel and become a better version of yourself. In yoga, we help train you in the art of single-pointedness. Even in disappointment and setbacks, we learn to grow. Yoga… Continue reading Practice Yoga and Find your Peak Performance
10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
The Mind and Body Medical Institute found that in survey after survey, Americans identify stress as their number one health concern today. More than 50% of adults in the US report high stress on a daily basis and more importantly, untreated, stress can seriously affect performance, health, and well-being. Also the Journal of Retired Persons… Continue reading 10 Super Reasons for Getting A Corporate On-site Yoga Class Started Today!
St. Louis Corporate Yoga Designs a Program that Fits Your Company’s Unique Needs
St. Louis Corporate Yoga began in 2001. Michelle Maue, owner of Clayton Yoga, creator of St. Louis Corporate Yoga has taught over 5,000 corporate yoga classes throughout the metro St. Louis area. Many of the St. Louis Corporate Yoga Instructors offer the best yoga classes available in the industry today. These instructors are trained to… Continue reading St. Louis Corporate Yoga Designs a Program that Fits Your Company’s Unique Needs