Having the opportunity to take corporate yoga classes during the workday is awesome to find relief from every day stress. If you fell in love with yoga at your organization, why not practice more during the week? In our corporate yoga programs we teach Vinyasa yoga as this type of yoga is very easy to… Continue reading Want To Practice More Yoga?
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Is Corporate Yoga Competitive?
In an already high stressed world, do you need your yoga class to be competitive? Of course not. Yoga is non-competitive in its nature. But did you know that there are actual yoga competitions going on in the US? Sounds unbelievable when you think about the true philosophy behind yoga but yes, there are practitioners… Continue reading Is Corporate Yoga Competitive?
Yoga’s Incredible Benefits – Part 2
Why choose yoga as the base of your company’s wellness programs? There are tremendous mental health benefits in offering yoga to your employees! Let’s explore the most important of these benefits this week. If you would like to read more about why yoga is the best choice for a corporate program, please read our last… Continue reading Yoga’s Incredible Benefits – Part 2
Yoga’s Incredible Benefits
Companies looking to provide wellness programs to their employees often turn to Yoga for the preventative and healing advantages it provides. What a great choice! The body and mind can be rejuvenated by the gentle moves and deep breathing involved without needing to risk injuries or worsen existing medical conditions. Here are a few of… Continue reading Yoga’s Incredible Benefits
Become a Resilient Wonder
For ten years, St. Louis Corporate Yoga has taught over 7,000 corporate yoga classes and is considered one of the top local experts in providing fabulous onsite yoga and wellness classes throughout St. Louis. St. Louis Corporate Yoga provides incentives to help your company get ready for onsite yoga classes soon! Would you like to… Continue reading Become a Resilient Wonder
Team Effort is Best
St. Louis Corporate Yoga developed out of 15 years of regular yoga practice, yoga studio ownership and ongoing corporate yoga classes. Throughout this time, as the owner of Clayton Yoga, I faced many up’s and down’s. Coming from a family of entrepreneurs, I learned early on how to take the job seriously and made every… Continue reading Team Effort is Best
CEOs Who Believe in Yoga
Yoga’s acceptance in the workplace depends very much on how the management thinks about of this ancient practice. If the CEO of a company has his/her experience practicing yoga and learned to appreciate its benefits, adding yoga to the corporate wellness offers is easy. Why do CEOs love yoga? We found 3 great articles about… Continue reading CEOs Who Believe in Yoga
St. Louis Corporate Yoga Ambassador Program
Our Yoga Ambassador Program will reward you when you share with others how yoga can make a big difference in their lives! Let your friends, family, colleagues know about how yoga can make a big difference in their workplace and lives. For the next 12 months, we are promoting a special referral gift of $100… Continue reading St. Louis Corporate Yoga Ambassador Program
Office Yoga Programs Are Not Just For Corporations
Yoga offered in an office setting is usually referred to as corporate yoga. But it is not just big corporations that can take advantage of all the benefits in-house yoga classes deliver. Many different type of organizations can benefit from inviting yoga to the workplace! A company doesn’t have to employ hundreds of people to… Continue reading Office Yoga Programs Are Not Just For Corporations
Sleep For More Productivity
Want to become more productive in your job? There is a surprising answer to this question: sleep more and you will get more done on a daily basis – no matter what you do for a living! Do you have a mile long to-do list that is getting longer every day? Do you feel like… Continue reading Sleep For More Productivity
